Wu Style Tai Ji Quan Form
List of moves, color coded to show patterns
I.
1. Beginning form of Taijiquan
2. Raise
Hands
3. Strum the
Lute
4. Grasp the
Bird's Tail
5. Single
Whip
6. Oblique
Single Whip
7. Raise
Hands
8. White
Crane Spreads Wings
9. Brush Knee
Twist (Left and Right, Four Times)
10. Strum the
Lute
11. Step
Forward, Parry and Punch
12. As If
Closing a Door
13. Carry
Tiger To Mountain
14. Cross
Hands
15. Oblique
Brush Knee Twist
16. Turn
Body and Brush Knee Twist
17. Grasp
the Bird's Tail
18. Single
Whip (to right side)
II.
19. Fist Under
Elbow
20. Step
Back & Repulse Monkey (Left and Right, Three Times)
21. Flying
Oblique
22. Raise
Hands
23. White
Crane Spreads Wings
24. Brush Knee
Twist
25. Needle
at the Bottom of the Sea
26. Fan
through the Back
27. Turn
Body - Throw Fist
28. Step
Back, Parry and Punch
29. Step
Forward and Grasp the Bird's Tail
30. Single
Whip
31. Cloud
Arms
32. Single
Whip
III.
33. High Pat
the Horse
34. Separate
Right Foot
35. High Pat
the Horse, Right
36. Separate
Left Foot
37. Turn body
and Strike with Heel
38. Brush Knee
Twist (Two Times)
39. Step Forward
and Punch Down
40. Turn Body
- Through Fist
41. High Pat
the Horse
42. Separate
Left Hand
43. The First
Raised Foot
44. Step Back
To Form The Seven Stars
45. Step Back
and Beat the Tiger
46. The Second
Raised Foot
47. Strike
Ears with Fists
48. Open Body
and Strike with Toe
49. Turn Body
and Strike with Heel
50. High Pat
the Horse
51. Step
Forward, Parry and Punch
52. As if
Closing a Door
53. Carry
Tiger to Mountain
54. Cross
Hands
55. Oblique
Brush Knee Twist
56. Turn
Body and Brush Knee Twist
57. Grasp
the Bird's Tail
58. Single
Whip (to right side)
IV.
59. Strum the
Lute
60. Wild Horse
Parts Mane
61. Strum the
Lute
62. Wild Horse
parts mane (Left and Right, Three Times)
63. Strum the
Lute
64. Wild Horse
Parts Mane
65. Jade Girl
Works at Shuttle
66. Strum the
Lute
67. Wild Horse
Parts Mane
68. Jade Girl
Works at Shuttle
69. Grasp the
Bird's Tail
70. Single
Whip
71. Cloud
Arms
72. Single
Whip
V.
73. Snake
Creeps Down
74. Golden
Cock Stands on Left Leg
75. Golden
Cock Stands on Right Leg
76. Step
Back and Repulse Monkey (Left and Right, Three Times)
77. Tansverse
Flying Oblique
78. Raise
Hands
79. White
Crane Spreads Wings
80. Brush Knee
Twist
81. Needle
at the Bottom of the Sea
82. Fan
Through the Back
83. Turn
Body - Through Fist
84. Step
Forward, Parry and Punch
85. Step
Forward and Grasp the Bird's Tail
86. Single
Whip
87. Cloud
Arms
88. Single
Whip
VI.
89. High Pat
the Horse
90. Strike
Face with Palm
91. Turn Body,
Single Lotus Swing
92. Brush Knee
Twist
93. Step Forward
and Punch to Lower Abdomen
94. Step forward
and Grasp the Bird's Tail
95. Single
Whip
96. Snake
Creeps Down
97. Step Forward
and Form the Seven Stars
98. Step Back
and Ride the Tiger
99. Turn Body and Strike Face with Palm
100. Turn Body
- Double Lotus Swing
101. Draw Bow
and Shoot Tiger
102. High Pat
the Horse
103. Strike
Face with Palm
104. Turn Body
- Throw Fist
105. Step Forward
and High Pat the Horse
106. Step Forward
and Grasp the Bird's Tail
107. Single
Whip
108. Conclusion
of Taijiquan
home page
http://www.wfdesign.com/tc
© 1995-2008 Webbed
Feet Design